Calorie guide
Calories in Pancakes, buckwheat, dry mix, incomplete
Pancakes, buckwheat, dry mix, incomplete has 340 kcal per 100 g, or 97 kcal in 28.4 g, with 10.9 g of protein per 100 g.
Log pancakes, buckwheat, dry mix, incomplete in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 340 kcal
- 28.4 g
- 97 kcal
What’s in pancakes, buckwheat, dry mix, incomplete?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 340 kcal | 96.6 kcal |
| Protein | 10.9 g | 3.1 g |
| Carbohydrate | 71.3 g | 20.2 g |
| Total fat | 2.7 g | 0.8 g |
| Dietary fibre | 8.5 g | 2.4 g |
| Total sugars | 7.2 g | 2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 4.7 mg | 1.3 mg |
| Calcium | 476 mg | 135 mg |
| Magnesium | 190 mg | 54 mg |
| Zinc | 2.6 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 66 µg | 18.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 684 mg | 194 mg |
| Potassium | 316 mg | 89.7 mg |
How many calories in each portion of pancakes, buckwheat, dry mix, incomplete?
- 28.4 g97 kcal
- 122 g415 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Pancakes and sausage, frozen meal
- Calories in Pancakes plain, frozen, ready-to-heat (includes buttermilk)
- Calories in Pancakes, blueberry, prepared from recipe
- Calories in Pancakes, buttermilk, prepared from recipe
- Calories in Pancakes, chocolate
- Calories in Pancakes, chocolate, fast food / restaurant