Calorie guide
Calories in Pancakes, chocolate, frozen
Pancakes, chocolate, frozen has 248 kcal per 100 g, or 99 kcal in 40 g, with 5.4 g of protein per 100 g.
Log pancakes, chocolate, frozen in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 248 kcal
- 40 g
- 99 kcal
What’s in pancakes, chocolate, frozen?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 40 g |
|---|---|---|
| Energy | 248 kcal | 99.2 kcal |
| Protein | 5.4 g | 2.1 g |
| Carbohydrate | 38.8 g | 15.5 g |
| Total fat | 8 g | 3.2 g |
| Dietary fibre | 1.1 g | 0.4 g |
| Total sugars | 10.5 g | 4.2 g |
| Added sugars | not known | not known |
| Saturated fat | 2 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 40 g |
|---|---|---|
| Iron | 5.5 mg | 2.2 mg |
| Calcium | 84 mg | 33.6 mg |
| Magnesium | 16 mg | 6.4 mg |
| Zinc | 0.5 mg | 0.2 mg |
| Vitamin B12 | 1.6 µg | 0.6 µg |
| Folate | 89 µg | 35.6 µg |
| Vitamin A | 412 µg | 165 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.2 mg | 0.1 mg |
| Sodium | 442 mg | 177 mg |
| Potassium | 104 mg | 41.6 mg |
How many calories in each portion of pancakes, chocolate, frozen?
- 40 g99 kcal
- 10 g25 kcal
- 80 g198 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.