Calorie guide
Calories in Parsley, freeze-dried
Parsley, freeze-dried has 271 kcal per 100 g, or 1 kcal in 0.4 g, with 31.3 g of protein per 100 g.
Log parsley, freeze-dried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 271 kcal
- 0.4 g
- 1 kcal
What’s in parsley, freeze-dried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 0.4 g |
|---|---|---|
| Energy | 271 kcal | 1.1 kcal |
| Protein | 31.3 g | 0.1 g |
| Carbohydrate | 42.4 g | 0.2 g |
| Total fat | 5.2 g | 0 g |
| Dietary fibre | 32.7 g | 0.1 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 0.4 g |
|---|---|---|
| Iron | 53.9 mg | 0.2 mg |
| Calcium | 176 mg | 0.7 mg |
| Magnesium | 372 mg | 1.5 mg |
| Zinc | 6.1 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 194 µg | 0.8 µg |
| Vitamin A | not known | not known |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 149 mg | 0.6 mg |
| Sodium | 391 mg | 1.6 mg |
| Potassium | 6,300 mg | 25.2 mg |
How many calories in each portion of parsley, freeze-dried?
- 0.4 g1 kcal
- 1.4 g4 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.