Calorie guide
Calories in Pasta, whole grain, with cream sauce and seafood, ready-to-heat
Pasta, whole grain, with cream sauce and seafood, ready-to-heat has 160 kcal per 100 g, or 680 kcal in 425 g, with 5.8 g of protein per 100 g.
Log pasta, whole grain, with cream sauce and seafood, ready-to-heat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 160 kcal
- 425 g
- 680 kcal
What’s in pasta, whole grain, with cream sauce and seafood, ready-to-heat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 425 g |
|---|---|---|
| Energy | 160 kcal | 680 kcal |
| Protein | 5.8 g | 24.7 g |
| Carbohydrate | 16.2 g | 68.8 g |
| Total fat | 8.6 g | 36.3 g |
| Dietary fibre | 2 g | 8.5 g |
| Total sugars | 0.7 g | 3.1 g |
| Added sugars | not known | not known |
| Saturated fat | 3.6 g | 15.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 425 g |
|---|---|---|
| Iron | 1.1 mg | 4.7 mg |
| Calcium | 41 mg | 174 mg |
| Magnesium | 32 mg | 136 mg |
| Zinc | 0.9 mg | 3.9 mg |
| Vitamin B12 | 0.9 µg | 3.7 µg |
| Folate | 12 µg | 51 µg |
| Vitamin A | 59 µg | 251 µg |
| Vitamin D | 0.2 µg | 0.9 µg |
| Vitamin C | 0.2 mg | 0.9 mg |
| Sodium | 397 mg | 1,687 mg |
| Potassium | 95 mg | 404 mg |
How many calories in each portion of pasta, whole grain, with cream sauce and seafood, ready-to-heat?
- 425 g680 kcal
- 213 g341 kcal
- 250 g400 kcal
- 411 g658 kcal
- 170 g272 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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