Calorie guide
Calories in Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat
Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat has 133 kcal per 100 g, or 547 kcal in 411 g, with 5.9 g of protein per 100 g.
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- Per 100 g
- 133 kcal
- 411 g
- 547 kcal
What’s in pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 411 g |
|---|---|---|
| Energy | 133 kcal | 547 kcal |
| Protein | 5.9 g | 24.2 g |
| Carbohydrate | 18.1 g | 74.4 g |
| Total fat | 4.6 g | 19 g |
| Dietary fibre | 2.6 g | 10.7 g |
| Total sugars | 2.3 g | 9.4 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 4.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 411 g |
|---|---|---|
| Iron | 1.4 mg | 5.6 mg |
| Calcium | 18 mg | 74 mg |
| Magnesium | 36 mg | 148 mg |
| Zinc | 1.3 mg | 5.4 mg |
| Vitamin B12 | 0.2 µg | 1 µg |
| Folate | 18 µg | 74 µg |
| Vitamin A | 13 µg | 53.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.6 mg | 18.9 mg |
| Sodium | 299 mg | 1,229 mg |
| Potassium | 196 mg | 806 mg |
How many calories in each portion of pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
- 411 g547 kcal
- 213 g283 kcal
- 250 g333 kcal
- 425 g565 kcal
- 170 g226 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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