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Calorie guide

Calories in Pasta, whole grain, with tomato-based sauce, home recipe

Pasta, whole grain, with tomato-based sauce, home recipe has 102 kcal per 100 g, or 255 kcal in 250 g, with 3.8 g of protein per 100 g.

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Per 100 g
102 kcal
250 g
255 kcal

What’s in pasta, whole grain, with tomato-based sauce, home recipe?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g250 g
Energy102 kcal255 kcal
Protein3.8 g9.5 g
Carbohydrate19.5 g48.7 g
Total fat1.6 g4 g
Dietary fibre2.9 g7.3 g
Total sugars3 g7.6 g
Added sugarsnot knownnot known
Saturated fat0.2 g0.5 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g250 g
Iron1.3 mg3.2 mg
Calcium20 mg50 mg
Magnesium37 mg92.5 mg
Zinc0.8 mg2 mg
Vitamin B120 µg0 µg
Folate17 µg42.5 µg
Vitamin A15 µg37.5 µg
Vitamin D0 µg0 µg
Vitamin C1 mg2.5 mg
Sodium204 mg510 mg
Potassium203 mg508 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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