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Calorie guide

Calories in Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat

Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat has 125 kcal per 100 g, or 531 kcal in 425 g, with 6.1 g of protein per 100 g.

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Per 100 g
125 kcal
425 g
531 kcal

What’s in pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g425 g
Energy125 kcal531 kcal
Protein6.1 g25.7 g
Carbohydrate18.1 g76.9 g
Total fat3.8 g16.2 g
Dietary fibre2.6 g11.1 g
Total sugars2.3 g9.7 g
Added sugarsnot knownnot known
Saturated fat0.6 g2.5 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g425 g
Iron1.2 mg5.2 mg
Calcium18 mg76.5 mg
Magnesium36 mg153 mg
Zinc1 mg4.2 mg
Vitamin B120.1 µg0.4 µg
Folate18 µg76.5 µg
Vitamin A14 µg59.5 µg
Vitamin D0 µg0 µg
Vitamin C4.6 mg19.6 mg
Sodium298 mg1,267 mg
Potassium196 mg833 mg

How many calories in each portion of pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?

  • 425 g531 kcal
  • 170 g213 kcal
  • 250 g313 kcal
  • 213 g266 kcal
  • 411 g514 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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