Calorie guide
Calories in Pasta, whole grain, with tomato-based sauce, ready-to-heat
Pasta, whole grain, with tomato-based sauce, ready-to-heat has 116 kcal per 100 g, or 197 kcal in 170 g, with 3.7 g of protein per 100 g.
Log pasta, whole grain, with tomato-based sauce, ready-to-heat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 116 kcal
- 170 g
- 197 kcal
What’s in pasta, whole grain, with tomato-based sauce, ready-to-heat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Energy | 116 kcal | 197 kcal |
| Protein | 3.7 g | 6.3 g |
| Carbohydrate | 19.1 g | 32.4 g |
| Total fat | 3.4 g | 5.7 g |
| Dietary fibre | 2.8 g | 4.8 g |
| Total sugars | 3 g | 5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Iron | 1.2 mg | 2.1 mg |
| Calcium | 19 mg | 32.3 mg |
| Magnesium | 36 mg | 61.2 mg |
| Zinc | 0.8 mg | 1.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 17 µg | 28.9 µg |
| Vitamin A | 15 µg | 25.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.9 mg | 1.5 mg |
| Sodium | 340 mg | 578 mg |
| Potassium | 199 mg | 338 mg |
How many calories in each portion of pasta, whole grain, with tomato-based sauce, ready-to-heat?
- 170 g197 kcal
- 411 g477 kcal
- 250 g290 kcal
- 425 g493 kcal
- 213 g247 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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