Calorie guide
Calories in Pasta, whole grain, with tomato-based sauce, restaurant
Pasta, whole grain, with tomato-based sauce, restaurant has 156 kcal per 100 g, or 390 kcal in 250 g, with 3.5 g of protein per 100 g.
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- Per 100 g
- 156 kcal
- 250 g
- 390 kcal
What’s in pasta, whole grain, with tomato-based sauce, restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 156 kcal | 390 kcal |
| Protein | 3.5 g | 8.8 g |
| Carbohydrate | 18 g | 45.1 g |
| Total fat | 8.3 g | 20.9 g |
| Dietary fibre | 2.7 g | 6.8 g |
| Total sugars | 2.8 g | 7 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 2.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 1.2 mg | 3 mg |
| Calcium | 19 mg | 47.5 mg |
| Magnesium | 34 mg | 85 mg |
| Zinc | 0.7 mg | 1.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 16 µg | 40 µg |
| Vitamin A | 14 µg | 35 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.9 mg | 2.3 mg |
| Sodium | 388 mg | 970 mg |
| Potassium | 188 mg | 470 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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