Calorie guide

Calories in Pasta with tomato-based sauce, meat, and added vegetables, home recipe

Pasta with tomato-based sauce, meat, and added vegetables, home recipe has 123 kcal per 100 g, or 308 kcal in 250 g, with 5.9 g of protein per 100 g.

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Per 100 g: 123 kcal
250 g: 308 kcal

What’s in pasta with tomato-based sauce, meat, and added vegetables, home recipe?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	250 g
Energy	123 kcal	308 kcal
Protein	5.9 g	14.8 g
Carbohydrate	18.9 g	47.3 g
Total fat	2.5 g	6.2 g
Dietary fibre	1.6 g	4 g
Total sugars	2.2 g	5.6 g
Added sugars	not known	not known
Saturated fat	0.7 g	1.8 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	250 g
Iron	1.2 mg	2.9 mg
Calcium	15 mg	37.5 mg
Magnesium	18 mg	45 mg
Zinc	0.9 mg	2.3 mg
Vitamin B12	0.3 µg	0.6 µg
Folate	69 µg	173 µg
Vitamin A	13 µg	32.5 µg
Vitamin D	0 µg	0 µg
Vitamin C	4.7 mg	11.8 mg
Sodium	161 mg	403 mg
Potassium	174 mg	435 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in pasta with tomato-based sauce, meat, and added vegetables, home recipe?

Where do these numbers come from?

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