Calorie guide
Calories in Pinto beans, from canned, no added fat
Pinto beans, from canned, no added fat has 137 kcal per 100 g, or 247 kcal in 180 g, with 7.7 g of protein per 100 g.
Log pinto beans, from canned, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 137 kcal
- 180 g
- 247 kcal
What’s in pinto beans, from canned, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 180 g |
|---|---|---|
| Energy | 137 kcal | 247 kcal |
| Protein | 7.7 g | 13.8 g |
| Carbohydrate | 25.3 g | 45.5 g |
| Total fat | 0.9 g | 1.7 g |
| Dietary fibre | 7.7 g | 13.9 g |
| Total sugars | 1.7 g | 3.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 180 g |
|---|---|---|
| Iron | 2.5 mg | 4.4 mg |
| Calcium | 78 mg | 140 mg |
| Magnesium | 55 mg | 99 mg |
| Zinc | 0.9 mg | 1.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 38 µg | 68.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.1 mg | 2 mg |
| Sodium | 315 mg | 567 mg |
| Potassium | 459 mg | 826 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.