Calorie guide
Calories in Pinto beans, from fast food / restaurant
Pinto beans, from fast food / restaurant has 210 kcal per 100 g, or 546 kcal in 260 g, with 8.1 g of protein per 100 g.
Log pinto beans, from fast food / restaurant in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 210 kcal
- 260 g
- 546 kcal
What’s in pinto beans, from fast food / restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Energy | 210 kcal | 546 kcal |
| Protein | 8.1 g | 21.1 g |
| Carbohydrate | 23.6 g | 61.4 g |
| Total fat | 9.6 g | 25 g |
| Dietary fibre | 8.1 g | 21.1 g |
| Total sugars | 0.3 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 3.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Iron | 1.9 mg | 4.9 mg |
| Calcium | 42 mg | 109 mg |
| Magnesium | 45 mg | 117 mg |
| Zinc | 0.9 mg | 2.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 147 µg | 382 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.7 mg | 1.8 mg |
| Sodium | 350 mg | 910 mg |
| Potassium | 393 mg | 1,022 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.