Calorie guide
Calories in Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce has 127 kcal per 100 g, or 320 kcal in 252 g, with 5.1 g of protein per 100 g.
Log pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 127 kcal
- 252 g
- 320 kcal
What’s in pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Energy | 127 kcal | 320 kcal |
| Protein | 5.1 g | 12.9 g |
| Carbohydrate | 12.3 g | 30.9 g |
| Total fat | 6.6 g | 16.7 g |
| Dietary fibre | 1.6 g | 4 g |
| Total sugars | 1.7 g | 4.4 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Iron | 0.6 mg | 1.6 mg |
| Calcium | 14 mg | 35.3 mg |
| Magnesium | 20 mg | 50.4 mg |
| Zinc | 0.6 mg | 1.5 mg |
| Vitamin B12 | 0.1 µg | 0.3 µg |
| Folate | 11 µg | 27.7 µg |
| Vitamin A | 9 µg | 22.7 µg |
| Vitamin D | 0.1 µg | 0.3 µg |
| Vitamin C | 5.8 mg | 14.6 mg |
| Sodium | 301 mg | 759 mg |
| Potassium | 308 mg | 776 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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