Calorie guide
Calories in Pork sausage, reduced sodium
Pork sausage, reduced sodium has 233 kcal per 100 g, or 82 kcal in 35 g, with 19.9 g of protein per 100 g.
Log pork sausage, reduced sodium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 233 kcal
- 35 g
- 82 kcal
What’s in pork sausage, reduced sodium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Energy | 233 kcal | 81.6 kcal |
| Protein | 19.9 g | 7 g |
| Carbohydrate | 13.3 g | 4.6 g |
| Total fat | 11.1 g | 3.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.8 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 2.9 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Iron | 1.2 mg | 0.4 mg |
| Calcium | 0 mg | 0 mg |
| Magnesium | 40 mg | 14 mg |
| Zinc | 2.2 mg | 0.8 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 66 µg | 23.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.4 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 415 mg | 145 mg |
| Potassium | 988 mg | 346 mg |
How many calories in each portion of pork sausage, reduced sodium?
- 35 g82 kcal
- 20 g47 kcal
- 75 g175 kcal
- 112 g261 kcal
- 1 slice (15 g)35 kcal
- 10 g23 kcal
- 28.4 g66 kcal
- 138 g322 kcal
- 1 piece (75 g)175 kcal
- 16 g37 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.