Calorie guide
Calories in Pork shish kabob with vegetables, excluding potatoes
Pork shish kabob with vegetables, excluding potatoes has 124 kcal per 100 g, or 250 kcal in 202 g, with 13.9 g of protein per 100 g.
Log pork shish kabob with vegetables, excluding potatoes in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 124 kcal
- 202 g
- 250 kcal
What’s in pork shish kabob with vegetables, excluding potatoes?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 202 g |
|---|---|---|
| Energy | 124 kcal | 250 kcal |
| Protein | 13.9 g | 28 g |
| Carbohydrate | 5.1 g | 10.2 g |
| Total fat | 5.2 g | 10.4 g |
| Dietary fibre | 0.8 g | 1.6 g |
| Total sugars | 2.4 g | 4.8 g |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 3.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 202 g |
|---|---|---|
| Iron | 0.7 mg | 1.3 mg |
| Calcium | 19 mg | 38.4 mg |
| Magnesium | 20 mg | 40.4 mg |
| Zinc | 1.3 mg | 2.6 mg |
| Vitamin B12 | 0.3 µg | 0.7 µg |
| Folate | 13 µg | 26.3 µg |
| Vitamin A | 11 µg | 22.2 µg |
| Vitamin D | 0.3 µg | 0.6 µg |
| Vitamin C | 15.3 mg | 30.9 mg |
| Sodium | 216 mg | 436 mg |
| Potassium | 316 mg | 638 mg |
How many calories in each portion of pork shish kabob with vegetables, excluding potatoes?
- 202 g250 kcal
- 154 g191 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.