Calorie guide
Calories in Potato, baked, peel eaten, with meat
Potato, baked, peel eaten, with meat has 160 kcal per 100 g, or 256 kcal in 160 g, with 4.7 g of protein per 100 g.
Log potato, baked, peel eaten, with meat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 160 kcal
- 160 g
- 256 kcal
What’s in potato, baked, peel eaten, with meat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 160 kcal | 256 kcal |
| Protein | 4.7 g | 7.6 g |
| Carbohydrate | 17.1 g | 27.3 g |
| Total fat | 8.3 g | 13.2 g |
| Dietary fibre | 1.7 g | 2.7 g |
| Total sugars | 1.2 g | 2 g |
| Added sugars | not known | not known |
| Saturated fat | 4.5 g | 7.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 0.9 mg | 1.4 mg |
| Calcium | 76 mg | 122 mg |
| Magnesium | 25 mg | 40 mg |
| Zinc | 0.7 mg | 1.1 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 24 µg | 38.4 µg |
| Vitamin A | 68 µg | 109 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 7.5 mg | 12 mg |
| Sodium | 257 mg | 411 mg |
| Potassium | 445 mg | 712 mg |
How many calories in each portion of potato, baked, peel eaten, with meat?
- 160 g256 kcal
- 260 g416 kcal
- 315 g504 kcal
- 445 g712 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.