Calorie guide
Calories in Potato, baked, peel eaten, with sour cream
Potato, baked, peel eaten, with sour cream has 131 kcal per 100 g, or 210 kcal in 160 g, with 2.5 g of protein per 100 g.
Log potato, baked, peel eaten, with sour cream in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 131 kcal
- 160 g
- 210 kcal
What’s in potato, baked, peel eaten, with sour cream?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 131 kcal | 210 kcal |
| Protein | 2.5 g | 4 g |
| Carbohydrate | 18.7 g | 29.9 g |
| Total fat | 5.5 g | 8.7 g |
| Dietary fibre | 1.9 g | 3 g |
| Total sugars | 1.4 g | 2.2 g |
| Added sugars | not known | not known |
| Saturated fat | 3.1 g | 4.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 0.9 mg | 1.5 mg |
| Calcium | 24 mg | 38.4 mg |
| Magnesium | 25 mg | 40 mg |
| Zinc | 0.4 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 25 µg | 40 µg |
| Vitamin A | 49 µg | 78.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8.3 mg | 13.3 mg |
| Sodium | 189 mg | 302 mg |
| Potassium | 475 mg | 760 mg |
How many calories in each portion of potato, baked, peel eaten, with sour cream?
- 160 g210 kcal
- 315 g413 kcal
- 445 g583 kcal
- 260 g341 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.