Calorie guide
Calories in Potato, baked, peel eaten, with chili
Potato, baked, peel eaten, with chili has 143 kcal per 100 g, or 636 kcal in 445 g, with 4.9 g of protein per 100 g.
Log potato, baked, peel eaten, with chili in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 143 kcal
- 445 g
- 636 kcal
What’s in potato, baked, peel eaten, with chili?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 445 g |
|---|---|---|
| Energy | 143 kcal | 636 kcal |
| Protein | 4.9 g | 21.6 g |
| Carbohydrate | 17.3 g | 77.1 g |
| Total fat | 6.2 g | 27.7 g |
| Dietary fibre | 2.1 g | 9.3 g |
| Total sugars | 1.1 g | 5 g |
| Added sugars | not known | not known |
| Saturated fat | 3.4 g | 14.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 445 g |
|---|---|---|
| Iron | 1.1 mg | 4.9 mg |
| Calcium | 66 mg | 294 mg |
| Magnesium | 26 mg | 116 mg |
| Zinc | 0.8 mg | 3.5 mg |
| Vitamin B12 | 0.2 µg | 0.7 µg |
| Folate | 30 µg | 134 µg |
| Vitamin A | 54 µg | 240 µg |
| Vitamin D | 0.1 µg | 0.4 µg |
| Vitamin C | 8 mg | 35.6 mg |
| Sodium | 259 mg | 1,153 mg |
| Potassium | 441 mg | 1,962 mg |
How many calories in each portion of potato, baked, peel eaten, with chili?
- 445 g636 kcal
- 160 g229 kcal
- 260 g372 kcal
- 315 g450 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.