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Calorie guide

Calories in Potato, french fries, from fresh, baked

Potato, french fries, from fresh, baked has 166 kcal per 100 g, or 100 kcal in 60 g, with 2 g of protein per 100 g.

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Per 100 g
166 kcal
60 g
100 kcal

What’s in potato, french fries, from fresh, baked?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g60 g
Energy166 kcal99.6 kcal
Protein2 g1.2 g
Carbohydrate19.3 g11.6 g
Total fat9.2 g5.5 g
Dietary fibre1.7 g1 g
Total sugars1.3 g0.8 g
Added sugarsnot knownnot known
Saturated fat1.2 g0.7 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g60 g
Iron0.7 mg0.4 mg
Calcium9 mg5.4 mg
Magnesium24 mg14.4 mg
Zinc0.3 mg0.2 mg
Vitamin B120 µg0 µg
Folate17 µg10.2 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C10.1 mg6.1 mg
Sodium147 mg88.2 mg
Potassium419 mg251 mg

How many calories in each portion of potato, french fries, from fresh, baked?

  • 60 g100 kcal
  • 70 g116 kcal
  • 5 g8 kcal
  • 15 g25 kcal
  • 100 g166 kcal
  • 1 waffle (8 g)13 kcal
  • 9 g15 kcal
  • 50 g83 kcal
  • 2 g3 kcal
  • 8 g13 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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