Calorie guide
Calories in Potato, french fries
Potato, french fries has 225 kcal per 100 g, or 11 kcal in 5 g, with 2.5 g of protein per 100 g.
Log potato, french fries in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 225 kcal
- 5 g
- 11 kcal
What’s in potato, french fries?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 5 g |
|---|---|---|
| Energy | 225 kcal | 11.3 kcal |
| Protein | 2.5 g | 0.1 g |
| Carbohydrate | 23.2 g | 1.2 g |
| Total fat | 14.1 g | 0.7 g |
| Dietary fibre | 1.8 g | 0.1 g |
| Total sugars | 0.3 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 5 g |
|---|---|---|
| Iron | 0.5 mg | 0 mg |
| Calcium | 11 mg | 0.6 mg |
| Magnesium | 22 mg | 1.1 mg |
| Zinc | 0.3 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 21 µg | 1.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7.8 mg | 0.4 mg |
| Sodium | 295 mg | 14.8 mg |
| Potassium | 435 mg | 21.8 mg |
How many calories in each portion of potato, french fries?
- 5 g11 kcal
- 2 g5 kcal
- 60 g135 kcal
- 1 waffle (8 g)18 kcal
- 9 g20 kcal
- 8 g18 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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