Calorie guide
Calories in Potato, french fries, from fresh, fried
Potato, french fries, from fresh, fried has 198 kcal per 100 g, or 10 kcal in 5 g, with 1.9 g of protein per 100 g.
Log potato, french fries, from fresh, fried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 198 kcal
- 5 g
- 10 kcal
What’s in potato, french fries, from fresh, fried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 5 g |
|---|---|---|
| Energy | 198 kcal | 9.9 kcal |
| Protein | 1.9 g | 0.1 g |
| Carbohydrate | 18.5 g | 0.9 g |
| Total fat | 13.1 g | 0.7 g |
| Dietary fibre | 1.6 g | 0.1 g |
| Total sugars | 1.3 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 5 g |
|---|---|---|
| Iron | 0.6 mg | 0 mg |
| Calcium | 9 mg | 0.5 mg |
| Magnesium | 23 mg | 1.2 mg |
| Zinc | 0.3 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 16 µg | 0.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 9.7 mg | 0.5 mg |
| Sodium | 141 mg | 7.1 mg |
| Potassium | 401 mg | 20.1 mg |
How many calories in each portion of potato, french fries, from fresh, fried?
- 5 g10 kcal
- 1 waffle (8 g)16 kcal
- 100 g198 kcal
- 50 g99 kcal
- 70 g139 kcal
- 2 g4 kcal
- 15 g30 kcal
- 9 g18 kcal
- 8 g16 kcal
- 60 g119 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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