Calorie guide
Calories in Potato, mashed, from fast food, with gravy
Potato, mashed, from fast food, with gravy has 81 kcal per 100 g, or 203 kcal in 250 g, with 1.5 g of protein per 100 g.
Log potato, mashed, from fast food, with gravy in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 81 kcal
- 250 g
- 203 kcal
What’s in potato, mashed, from fast food, with gravy?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 81 kcal | 203 kcal |
| Protein | 1.5 g | 3.7 g |
| Carbohydrate | 12.8 g | 32 g |
| Total fat | 2.8 g | 7 g |
| Dietary fibre | 1.1 g | 2.8 g |
| Total sugars | 0.5 g | 1.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 0.3 mg | 0.7 mg |
| Calcium | 16 mg | 40 mg |
| Magnesium | 13 mg | 32.5 mg |
| Zinc | 0.2 mg | 0.5 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 8 µg | 20 µg |
| Vitamin A | 35 µg | 87.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 323 mg | 808 mg |
| Potassium | 237 mg | 593 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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