Calorie guide
Calories in Potato skins, with cheese and bacon
Potato skins, with cheese and bacon has 215 kcal per 100 g, or 151 kcal in 70 g, with 7.6 g of protein per 100 g.
Log potato skins, with cheese and bacon in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 215 kcal
- 70 g
- 151 kcal
What’s in potato skins, with cheese and bacon?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Energy | 215 kcal | 151 kcal |
| Protein | 7.6 g | 5.3 g |
| Carbohydrate | 15.5 g | 10.9 g |
| Total fat | 13.7 g | 9.6 g |
| Dietary fibre | 1.4 g | 1 g |
| Total sugars | 1 g | 0.7 g |
| Added sugars | not known | not known |
| Saturated fat | 4.8 g | 3.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 70 g |
|---|---|---|
| Iron | 0.7 mg | 0.5 mg |
| Calcium | 134 mg | 93.8 mg |
| Magnesium | 25 mg | 17.5 mg |
| Zinc | 1.1 mg | 0.7 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 18 µg | 12.6 µg |
| Vitamin A | 57 µg | 39.9 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 7.5 mg | 5.3 mg |
| Sodium | 488 mg | 342 mg |
| Potassium | 383 mg | 268 mg |
How many calories in each portion of potato skins, with cheese and bacon?
- 70 g151 kcal
- 35 g75 kcal
- 45 g97 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.