Calorie guide

Calories in Potatoes, yellow fleshed, french fried, frozen, unprepared

Potatoes, yellow fleshed, french fried, frozen, unprepared has 162 kcal per 100 g, or 138 kcal in 85 g, with 2.5 g of protein per 100 g.

Log potatoes, yellow fleshed, french fried, frozen, unprepared in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 162 kcal
85 g: 138 kcal

What’s in potatoes, yellow fleshed, french fried, frozen, unprepared?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	85 g
Energy	162 kcal	138 kcal
Protein	2.5 g	2.1 g
Carbohydrate	25 g	21.3 g
Total fat	5.8 g	5 g
Dietary fibre	2.2 g	1.9 g
Total sugars	0.4 g	0.3 g
Added sugars	not known	not known
Saturated fat	1.4 g	1.2 g
Trans fat	0.1 g	0.1 g

Key vitamins and minerals
Nutrient	Per 100 g	85 g
Iron	0.5 mg	0.4 mg
Calcium	9 mg	7.7 mg
Magnesium	not known	not known
Zinc	not known	not known
Vitamin B12	not known	not known
Folate	not known	not known
Vitamin A	not known	not known
Vitamin D	not known	not known
Vitamin C	10.9 mg	9.3 mg
Sodium	300 mg	255 mg
Potassium	447 mg	380 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in potatoes, yellow fleshed, french fried, frozen, unprepared?

Where do these numbers come from?

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