Calorie guide
Calories in Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared has 81 kcal per 100 g, or 69 kcal in 85 g, with 2 g of protein per 100 g.
Log potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 81 kcal
- 85 g
- 69 kcal
What’s in potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 81 kcal | 68.9 kcal |
| Protein | 2 g | 1.7 g |
| Carbohydrate | 18 g | 15.3 g |
| Total fat | 0.1 g | 0.1 g |
| Dietary fibre | 2 g | 1.7 g |
| Total sugars | 0.2 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.3 mg | 0.3 mg |
| Calcium | 9 mg | 7.7 mg |
| Magnesium | not known | not known |
| Zinc | not known | not known |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 7.8 mg | 6.6 mg |
| Sodium | 330 mg | 281 mg |
| Potassium | 398 mg | 338 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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