Calorie guide
Calories in Pumpkin pie mix, canned
Pumpkin pie mix, canned has 104 kcal per 100 g, or 281 kcal in 270 g, with 1.1 g of protein per 100 g.
Log pumpkin pie mix, canned in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 104 kcal
- 270 g
- 281 kcal
What’s in pumpkin pie mix, canned?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 270 g |
|---|---|---|
| Energy | 104 kcal | 281 kcal |
| Protein | 1.1 g | 2.9 g |
| Carbohydrate | 26.4 g | 71.3 g |
| Total fat | 0.1 g | 0.4 g |
| Dietary fibre | 8.3 g | 22.4 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 270 g |
|---|---|---|
| Iron | 1.1 mg | 2.9 mg |
| Calcium | 37 mg | 99.9 mg |
| Magnesium | 16 mg | 43.2 mg |
| Zinc | 0.3 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 35 µg | 94.5 µg |
| Vitamin A | 415 µg | 1,121 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.5 mg | 9.5 mg |
| Sodium | 208 mg | 562 mg |
| Potassium | 138 mg | 373 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.