Calorie guide
Calories in Quesadilla, chicken, with vegetables
Quesadilla, chicken, with vegetables has 270 kcal per 100 g, or 108 kcal in 40 g, with 11.3 g of protein per 100 g.
Log quesadilla, chicken, with vegetables in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 270 kcal
- 40 g
- 108 kcal
What’s in quesadilla, chicken, with vegetables?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 40 g |
|---|---|---|
| Energy | 270 kcal | 108 kcal |
| Protein | 11.3 g | 4.5 g |
| Carbohydrate | 28.2 g | 11.3 g |
| Total fat | 12.1 g | 4.9 g |
| Dietary fibre | 2.1 g | 0.8 g |
| Total sugars | 2.6 g | 1.1 g |
| Added sugars | not known | not known |
| Saturated fat | 4.8 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 40 g |
|---|---|---|
| Iron | 2.1 mg | 0.8 mg |
| Calcium | 186 mg | 74.4 mg |
| Magnesium | 21 mg | 8.4 mg |
| Zinc | 1 mg | 0.4 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 87 µg | 34.8 µg |
| Vitamin A | 42 µg | 16.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8.9 mg | 3.6 mg |
| Sodium | 592 mg | 237 mg |
| Potassium | 141 mg | 56.4 mg |
How many calories in each portion of quesadilla, chicken, with vegetables?
- 40 g108 kcal
- 95 g257 kcal
- 160 g432 kcal
- 80 g216 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.