Calorie guide
Calories in Refried beans, canned, traditional style
Refried beans, canned, traditional style has 90 kcal per 100 g, or 214 kcal in 238 g, with 5 g of protein per 100 g.
Log refried beans, canned, traditional style in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 90 kcal
- 238 g
- 214 kcal
What’s in refried beans, canned, traditional style?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 238 g |
|---|---|---|
| Energy | 90 kcal | 214 kcal |
| Protein | 5 g | 11.9 g |
| Carbohydrate | 13.6 g | 32.2 g |
| Total fat | 2 g | 4.8 g |
| Dietary fibre | 3.7 g | 8.8 g |
| Total sugars | 0.5 g | 1.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 1.5 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 238 g |
|---|---|---|
| Iron | 1.4 mg | 3.4 mg |
| Calcium | 29 mg | 69 mg |
| Magnesium | 35 mg | 83.3 mg |
| Zinc | 0.6 mg | 1.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 11 µg | 26.2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6 mg | 14.3 mg |
| Sodium | 370 mg | 881 mg |
| Potassium | 319 mg | 759 mg |
How many calories in each portion of refried beans, canned, traditional style?
- 238 g214 kcal
- 442 g398 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.