Calorie guide
Calories in Refried beans with meat
Refried beans with meat has 99 kcal per 100 g, or 257 kcal in 260 g, with 7.8 g of protein per 100 g.
Log refried beans with meat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 99 kcal
- 260 g
- 257 kcal
What’s in refried beans with meat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Energy | 99 kcal | 257 kcal |
| Protein | 7.8 g | 20.3 g |
| Carbohydrate | 11.8 g | 30.6 g |
| Total fat | 2.5 g | 6.5 g |
| Dietary fibre | 3.2 g | 8.3 g |
| Total sugars | 0.6 g | 1.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 2.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Iron | 1.5 mg | 3.9 mg |
| Calcium | 27 mg | 70.2 mg |
| Magnesium | 33 mg | 85.8 mg |
| Zinc | 1.2 mg | 3.1 mg |
| Vitamin B12 | 0.2 µg | 0.6 µg |
| Folate | 10 µg | 26 µg |
| Vitamin A | 1 µg | 2.6 µg |
| Vitamin D | 0.1 µg | 0.3 µg |
| Vitamin C | 4.9 mg | 12.7 mg |
| Sodium | 406 mg | 1,056 mg |
| Potassium | 319 mg | 829 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.