Calorie guide
Calories in Restaurant, Latino, tamale, pork
Restaurant, Latino, tamale, pork has 174 kcal per 100 g, or 247 kcal in 1 piece (142 g), with 7.4 g of protein per 100 g.
Log restaurant, latino, tamale, pork in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 174 kcal
- 1 piece (142 g)
- 247 kcal
What’s in restaurant, latino, tamale, pork?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 piece (142 g) |
|---|---|---|
| Energy | 174 kcal | 247 kcal |
| Protein | 7.4 g | 10.5 g |
| Carbohydrate | 15.8 g | 22.4 g |
| Total fat | 9 g | 12.8 g |
| Dietary fibre | 2.4 g | 3.4 g |
| Total sugars | 0.5 g | 0.7 g |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 3.8 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 1 piece (142 g) |
|---|---|---|
| Iron | 0.9 mg | 1.2 mg |
| Calcium | 75 mg | 107 mg |
| Magnesium | 26.2 mg | 37.2 mg |
| Zinc | 1.2 mg | 1.7 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | not known | not known |
| Vitamin A | 12 µg | 17 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 473 mg | 672 mg |
| Potassium | 152 mg | 216 mg |
Where do these numbers come from?
USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Restaurant, Latino, pupusas con queso (pupusas, cheese)
- Calories in Restaurant, Latino, pupusas del cerdo (pupusas, pork)
- Calories in Restaurant, Latino, tamale, corn
- Calories in Restaurant, Latino, tripe soup
- Calories in Restaurant, Mexican, cheese enchilada
- Calories in Restaurant, Mexican, cheese quesadilla