Calorie guide
Calories in Restaurant, Mexican, cheese enchilada
Restaurant, Mexican, cheese enchilada has 273 kcal per 100 g, or 666 kcal in 244 g, with 11.2 g of protein per 100 g.
Log restaurant, mexican, cheese enchilada in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 273 kcal
- 244 g
- 666 kcal
What’s in restaurant, mexican, cheese enchilada?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Energy | 273 kcal | 666 kcal |
| Protein | 11.2 g | 27.4 g |
| Carbohydrate | 15.5 g | 37.7 g |
| Total fat | 18.5 g | 45.1 g |
| Dietary fibre | 1.9 g | 4.6 g |
| Total sugars | 2.6 g | 6.3 g |
| Added sugars | not known | not known |
| Saturated fat | 8.4 g | 20.4 g |
| Trans fat | 0.5 g | 1.3 g |
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Iron | 0.7 mg | 1.6 mg |
| Calcium | 314 mg | 766 mg |
| Magnesium | 29 mg | 70.8 mg |
| Zinc | 1.8 mg | 4.5 mg |
| Vitamin B12 | 0.9 µg | 2.1 µg |
| Folate | not known | not known |
| Vitamin A | 205 µg | 500 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 528 mg | 1,288 mg |
| Potassium | 140 mg | 342 mg |
How many calories in each portion of restaurant, mexican, cheese enchilada?
- 244 g666 kcal
- 137 g374 kcal
- 257 g702 kcal
- 365 g996 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.