Calorie guide
Calories in Rhubarb, raw
Rhubarb, raw has 21 kcal per 100 g, or 26 kcal in 122 g, with 0.9 g of protein per 100 g.
Log rhubarb, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 21 kcal
- 122 g
- 26 kcal
What’s in rhubarb, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 122 g |
|---|---|---|
| Energy | 21 kcal | 25.6 kcal |
| Protein | 0.9 g | 1.1 g |
| Carbohydrate | 4.5 g | 5.5 g |
| Total fat | 0.2 g | 0.2 g |
| Dietary fibre | 1.8 g | 2.2 g |
| Total sugars | 1.1 g | 1.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 122 g |
|---|---|---|
| Iron | 0.2 mg | 0.3 mg |
| Calcium | 86 mg | 105 mg |
| Magnesium | 12 mg | 14.6 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 7 µg | 8.5 µg |
| Vitamin A | 5 µg | 6.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8 mg | 9.8 mg |
| Sodium | 4 mg | 4.9 mg |
| Potassium | 288 mg | 351 mg |
How many calories in each portion of rhubarb, raw?
- 122 g26 kcal
- 51 g11 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.