Calorie guide
Calories in Rhubarb
Rhubarb has 73 kcal per 100 g, or 175 kcal in 240 g, with 0.8 g of protein per 100 g.
Log rhubarb in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 73 kcal
- 240 g
- 175 kcal
What’s in rhubarb?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Energy | 73 kcal | 175 kcal |
| Protein | 0.8 g | 1.9 g |
| Carbohydrate | 17.5 g | 41.9 g |
| Total fat | 0.2 g | 0.5 g |
| Dietary fibre | 1.6 g | 3.8 g |
| Total sugars | 14.4 g | 34.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Iron | 0.2 mg | 0.5 mg |
| Calcium | 73 mg | 175 mg |
| Magnesium | 11 mg | 26.4 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 4 µg | 9.6 µg |
| Vitamin A | 4 µg | 9.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5.7 mg | 13.7 mg |
| Sodium | 4 mg | 9.6 mg |
| Potassium | 233 mg | 559 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.