Calorie guide
Calories in Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce has 219 kcal per 100 g, or 615 kcal in 281 g, with 12.6 g of protein per 100 g.
Log restaurant, mexican, soft taco with ground beef, cheese and lettuce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 219 kcal
- 281 g
- 615 kcal
What’s in restaurant, mexican, soft taco with ground beef, cheese and lettuce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 281 g |
|---|---|---|
| Energy | 219 kcal | 615 kcal |
| Protein | 12.6 g | 35.3 g |
| Carbohydrate | 17.9 g | 50.4 g |
| Total fat | 10.8 g | 30.4 g |
| Dietary fibre | 1.5 g | 4.2 g |
| Total sugars | 2.4 g | 6.7 g |
| Added sugars | not known | not known |
| Saturated fat | 4.5 g | 12.6 g |
| Trans fat | 0.6 g | 1.7 g |
| Nutrient | Per 100 g | 281 g |
|---|---|---|
| Iron | 1.9 mg | 5.2 mg |
| Calcium | 116 mg | 326 mg |
| Magnesium | 27 mg | 75.9 mg |
| Zinc | 2.2 mg | 6 mg |
| Vitamin B12 | 1.2 µg | 3.4 µg |
| Folate | not known | not known |
| Vitamin A | 49 µg | 138 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 509 mg | 1,430 mg |
| Potassium | 244 mg | 686 mg |
How many calories in each portion of restaurant, mexican, soft taco with ground beef, cheese and lettuce?
- 281 g615 kcal
- 1 taco (134 g)293 kcal
- 2 tacos (279 g)611 kcal
- 3 tacos (389 g)852 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.