Calorie guide
Calories in Rice bran, crude
Rice bran, crude has 316 kcal per 100 g, or 373 kcal in 118 g, with 13.4 g of protein per 100 g.
Log rice bran, crude in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 316 kcal
- 118 g
- 373 kcal
What’s in rice bran, crude?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 118 g |
|---|---|---|
| Energy | 316 kcal | 373 kcal |
| Protein | 13.4 g | 15.8 g |
| Carbohydrate | 49.7 g | 58.6 g |
| Total fat | 20.9 g | 24.6 g |
| Dietary fibre | 21 g | 24.8 g |
| Total sugars | 0.9 g | 1.1 g |
| Added sugars | not known | not known |
| Saturated fat | 4.2 g | 4.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 118 g |
|---|---|---|
| Iron | 18.5 mg | 21.9 mg |
| Calcium | 57 mg | 67.3 mg |
| Magnesium | 781 mg | 922 mg |
| Zinc | 6 mg | 7.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 63 µg | 74.3 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 5 mg | 5.9 mg |
| Potassium | 1,485 mg | 1,752 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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