Calorie guide
Calories in Rice cake, cracker (include hain mini rice cakes)
Rice cake, cracker (include hain mini rice cakes) has 392 kcal per 100 g, or 16 kcal in 4.2 g, with 7.1 g of protein per 100 g.
Log rice cake, cracker (include hain mini rice cakes) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 392 kcal
- 4.2 g
- 16 kcal
What’s in rice cake, cracker (include hain mini rice cakes)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 4.2 g |
|---|---|---|
| Energy | 392 kcal | 16.5 kcal |
| Protein | 7.1 g | 0.3 g |
| Carbohydrate | 81.1 g | 3.4 g |
| Total fat | 4.3 g | 0.2 g |
| Dietary fibre | 4.2 g | 0.2 g |
| Total sugars | 0.9 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 4.2 g |
|---|---|---|
| Iron | 1.5 mg | 0.1 mg |
| Calcium | 11 mg | 0.5 mg |
| Magnesium | 131 mg | 5.5 mg |
| Zinc | 3 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 21 µg | 0.9 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 71 mg | 3 mg |
| Potassium | 428 mg | 18 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.