Calorie guide
Calories in Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat
Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat has 98 kcal per 100 g, or 169 kcal in 172 g, with 2.1 g of protein per 100 g.
Log rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 98 kcal
- 172 g
- 169 kcal
What’s in rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 172 g |
|---|---|---|
| Energy | 98 kcal | 169 kcal |
| Protein | 2.1 g | 3.6 g |
| Carbohydrate | 21.3 g | 36.7 g |
| Total fat | 0.3 g | 0.4 g |
| Dietary fibre | 1 g | 1.7 g |
| Total sugars | 0.9 g | 1.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 172 g |
|---|---|---|
| Iron | 1 mg | 1.7 mg |
| Calcium | 17 mg | 29.2 mg |
| Magnesium | 11 mg | 18.9 mg |
| Zinc | 0.4 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 71 µg | 122 µg |
| Vitamin A | 102 µg | 175 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.7 mg | 4.6 mg |
| Sodium | 200 mg | 344 mg |
| Potassium | 86 mg | 148 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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