Calorie guide
Calories in Rice, white, with gravy, no added fat
Rice, white, with gravy, no added fat has 102 kcal per 100 g, or 242 kcal in 237 g, with 2 g of protein per 100 g.
Log rice, white, with gravy, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 102 kcal
- 237 g
- 242 kcal
What’s in rice, white, with gravy, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 237 g |
|---|---|---|
| Energy | 102 kcal | 242 kcal |
| Protein | 2 g | 4.8 g |
| Carbohydrate | 20.4 g | 48.3 g |
| Total fat | 1.1 g | 2.5 g |
| Dietary fibre | 0.3 g | 0.7 g |
| Total sugars | 0.1 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 237 g |
|---|---|---|
| Iron | 0.8 mg | 1.9 mg |
| Calcium | 10 mg | 23.7 mg |
| Magnesium | 9 mg | 21.3 mg |
| Zinc | 0.4 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 65 µg | 154 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 293 mg | 694 mg |
| Potassium | 37 mg | 87.7 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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