Calorie guide
Calories in Rice, white, with gravy (fat not specified)
Rice, white, with gravy (fat not specified) has 117 kcal per 100 g, or 277 kcal in 237 g, with 2 g of protein per 100 g.
Log rice, white, with gravy (fat not specified) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 117 kcal
- 237 g
- 277 kcal
What’s in rice, white, with gravy (fat not specified)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 237 g |
|---|---|---|
| Energy | 117 kcal | 277 kcal |
| Protein | 2 g | 4.7 g |
| Carbohydrate | 20 g | 47.4 g |
| Total fat | 3 g | 7 g |
| Dietary fibre | 0.3 g | 0.7 g |
| Total sugars | 0.1 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 237 g |
|---|---|---|
| Iron | 0.8 mg | 1.9 mg |
| Calcium | 10 mg | 23.7 mg |
| Magnesium | 9 mg | 21.3 mg |
| Zinc | 0.3 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 64 µg | 152 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 287 mg | 680 mg |
| Potassium | 36 mg | 85.3 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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