Calorie guide

Calories in Rice, white, with tomatoes and/or tomato-based sauce, no added fat

Rice, white, with tomatoes and/or tomato-based sauce, no added fat has 91 kcal per 100 g, or 187 kcal in 206 g, with 2 g of protein per 100 g.

Log rice, white, with tomatoes and/or tomato-based sauce, no added fat in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 91 kcal
206 g: 187 kcal

What’s in rice, white, with tomatoes and/or tomato-based sauce, no added fat?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	206 g
Energy	91 kcal	187 kcal
Protein	2 g	4.2 g
Carbohydrate	19.8 g	40.8 g
Total fat	0.3 g	0.6 g
Dietary fibre	0.9 g	1.9 g
Total sugars	0.9 g	1.8 g
Added sugars	not known	not known
Saturated fat	0.1 g	0.1 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	206 g
Iron	1 mg	2 mg
Calcium	18 mg	37.1 mg
Magnesium	11 mg	22.7 mg
Zinc	0.4 mg	0.7 mg
Vitamin B12	0 µg	0 µg
Folate	67 µg	138 µg
Vitamin A	7 µg	14.4 µg
Vitamin D	0 µg	0 µg
Vitamin C	4.2 mg	8.7 mg
Sodium	201 mg	414 mg
Potassium	87 mg	179 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in rice, white, with tomatoes and/or tomato-based sauce, no added fat?

Where do these numbers come from?

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