Calorie guide
Calories in Rob Roy
Rob Roy has 212 kcal per 100 g, or 191 kcal in 90 g, with 0.1 g of protein per 100 g.
Log rob roy in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 212 kcal
- 90 g
- 191 kcal
What’s in rob roy?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Energy | 212 kcal | 191 kcal |
| Protein | 0.1 g | 0 g |
| Carbohydrate | 3.6 g | 3.2 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 2.1 g | 1.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 2 mg | 1.8 mg |
| Magnesium | 2 mg | 1.8 mg |
| Zinc | 0.1 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 3 mg | 2.7 mg |
| Potassium | 26 mg | 23.4 mg |
How many calories in each portion of rob roy?
- 90 g191 kcal
- 30 g64 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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