Calorie guide
Calories in Roast beef spread
Roast beef spread has 223 kcal per 100 g, or 127 kcal in 57 g, with 15.3 g of protein per 100 g.
Log roast beef spread in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 223 kcal
- 57 g
- 127 kcal
What’s in roast beef spread?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Energy | 223 kcal | 127 kcal |
| Protein | 15.3 g | 8.7 g |
| Carbohydrate | 3.7 g | 2.1 g |
| Total fat | 16.3 g | 9.3 g |
| Dietary fibre | 0.2 g | 0.1 g |
| Total sugars | 0.7 g | 0.4 g |
| Added sugars | not known | not known |
| Saturated fat | 6.4 g | 3.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Iron | 2.1 mg | 1.2 mg |
| Calcium | 23 mg | 13.1 mg |
| Magnesium | 24 mg | 13.7 mg |
| Zinc | 6.1 mg | 3.5 mg |
| Vitamin B12 | 2.4 µg | 1.4 µg |
| Folate | 8 µg | 4.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.2 mg | 0.1 mg |
| Sodium | 724 mg | 413 mg |
| Potassium | 259 mg | 148 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.