Calorie guide
Calories in Rose Hips, wild (Northern Plains Indians)
Rose Hips, wild (Northern Plains Indians) has 162 kcal per 100 g, or 206 kcal in 127 g, with 1.6 g of protein per 100 g.
Log rose hips, wild (northern plains indians) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 162 kcal
- 127 g
- 206 kcal
What’s in rose hips, wild (northern plains indians)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 127 g |
|---|---|---|
| Energy | 162 kcal | 206 kcal |
| Protein | 1.6 g | 2 g |
| Carbohydrate | 38.2 g | 48.5 g |
| Total fat | 0.3 g | 0.4 g |
| Dietary fibre | 24.1 g | 30.6 g |
| Total sugars | 2.6 g | 3.3 g |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 127 g |
|---|---|---|
| Iron | 1.1 mg | 1.3 mg |
| Calcium | 169 mg | 215 mg |
| Magnesium | 69 mg | 87.6 mg |
| Zinc | 0.3 mg | 0.3 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | 217 µg | 276 µg |
| Vitamin D | not known | not known |
| Vitamin C | 426 mg | 541 mg |
| Sodium | 4 mg | 5.1 mg |
| Potassium | 429 mg | 545 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.