Calorie guide
Calories in Salami, made from any type of meat, reduced fat
Salami, made from any type of meat, reduced fat has 172 kcal per 100 g, or 241 kcal in 140 g, with 19.2 g of protein per 100 g.
Log salami, made from any type of meat, reduced fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 172 kcal
- 140 g
- 241 kcal
What’s in salami, made from any type of meat, reduced fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 172 kcal | 241 kcal |
| Protein | 19.2 g | 26.9 g |
| Carbohydrate | 1.6 g | 2.2 g |
| Total fat | 9.2 g | 12.9 g |
| Dietary fibre | 0.1 g | 0.1 g |
| Total sugars | 1.1 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 3.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 1.3 mg | 1.8 mg |
| Calcium | 40 mg | 56 mg |
| Magnesium | 22 mg | 30.8 mg |
| Zinc | 2.3 mg | 3.2 mg |
| Vitamin B12 | 1 µg | 1.4 µg |
| Folate | 10 µg | 14 µg |
| Vitamin A | 2 µg | 2.8 µg |
| Vitamin D | 0.6 µg | 0.8 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,107 mg | 1,550 mg |
| Potassium | 216 mg | 302 mg |
How many calories in each portion of salami, made from any type of meat, reduced fat?
- 140 g241 kcal
- 1 slice (28 g)48 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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