Calorie guide
Calories in Salami, Italian, pork
Salami, Italian, pork has 425 kcal per 100 g, or 119 kcal in 28 g, with 21.7 g of protein per 100 g.
Log salami, italian, pork in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 425 kcal
- 28 g
- 119 kcal
What’s in salami, italian, pork?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Energy | 425 kcal | 119 kcal |
| Protein | 21.7 g | 6.1 g |
| Carbohydrate | 1.2 g | 0.3 g |
| Total fat | 37 g | 10.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 1.2 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 13.1 g | 3.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Iron | 1.5 mg | 0.4 mg |
| Calcium | 10 mg | 2.8 mg |
| Magnesium | 22 mg | 6.2 mg |
| Zinc | 4.2 mg | 1.2 mg |
| Vitamin B12 | 2.8 µg | 0.8 µg |
| Folate | 2 µg | 0.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,890 mg | 529 mg |
| Potassium | 340 mg | 95.2 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Salami, cooked, turkey
- Calories in Salami, dry or hard, pork
- Calories in Salami, dry or hard, pork, beef
- Calories in Salami, Italian, pork and beef, dry, sliced, 50% less sodium
- Calories in Salami, made from any type of meat, reduced fat
- Calories in Salami, made from any type of meat, reduced sodium