Calorie guide
Calories in Salami, cooked, turkey
Salami, cooked, turkey has 172 kcal per 100 g, or 48 kcal in 28 g, with 19.2 g of protein per 100 g.
Log salami, cooked, turkey in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 172 kcal
- 28 g
- 48 kcal
What’s in salami, cooked, turkey?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Energy | 172 kcal | 48.2 kcal |
| Protein | 19.2 g | 5.4 g |
| Carbohydrate | 1.6 g | 0.4 g |
| Total fat | 9.2 g | 2.6 g |
| Dietary fibre | 0.1 g | 0 g |
| Total sugars | 1.1 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 0.8 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Iron | 1.3 mg | 0.4 mg |
| Calcium | 40 mg | 11.2 mg |
| Magnesium | 22 mg | 6.2 mg |
| Zinc | 2.3 mg | 0.6 mg |
| Vitamin B12 | 1 µg | 0.3 µg |
| Folate | 10 µg | 2.8 µg |
| Vitamin A | 2 µg | 0.6 µg |
| Vitamin D | 0.6 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,107 mg | 310 mg |
| Potassium | 216 mg | 60.5 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.