Calorie guide
Calories in Salami sandwich on white, with cheese
Salami sandwich on white, with cheese has 326 kcal per 100 g, or 668 kcal in 205 g, with 15.9 g of protein per 100 g.
Log salami sandwich on white, with cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 326 kcal
- 205 g
- 668 kcal
What’s in salami sandwich on white, with cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 205 g |
|---|---|---|
| Energy | 326 kcal | 668 kcal |
| Protein | 15.9 g | 32.5 g |
| Carbohydrate | 22.6 g | 46.4 g |
| Total fat | 18.9 g | 38.7 g |
| Dietary fibre | 1 g | 2.1 g |
| Total sugars | 2.9 g | 5.9 g |
| Added sugars | not known | not known |
| Saturated fat | 7.5 g | 15.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 205 g |
|---|---|---|
| Iron | 2.1 mg | 4.3 mg |
| Calcium | 240 mg | 492 mg |
| Magnesium | 24 mg | 49.2 mg |
| Zinc | 2 mg | 4 mg |
| Vitamin B12 | 0.7 µg | 1.4 µg |
| Folate | 77 µg | 158 µg |
| Vitamin A | 46 µg | 94.3 µg |
| Vitamin D | 0.9 µg | 1.8 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,070 mg | 2,194 mg |
| Potassium | 223 mg | 457 mg |
How many calories in each portion of salami sandwich on white, with cheese?
- 205 g668 kcal
- 70 g228 kcal
- 135 g440 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.