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Vuto

Calorie guide

Calories in Sandwich spread

Sandwich spread has 389 kcal per 100 g, or 58 kcal in 15 g, with 0.9 g of protein per 100 g.

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Per 100 g
389 kcal
15 g
58 kcal

What’s in sandwich spread?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g15 g
Energy389 kcal58.4 kcal
Protein0.9 g0.1 g
Carbohydrate22.4 g3.4 g
Total fat34 g5.1 g
Dietary fibre0.4 g0.1 g
Total sugars15.2 g2.3 g
Added sugarsnot knownnot known
Saturated fat5.1 g0.8 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g15 g
Iron0.2 mg0 mg
Calcium14 mg2.1 mg
Magnesium2 mg0.3 mg
Zinc0.8 mg0.1 mg
Vitamin B120.2 µg0 µg
Folate6 µg0.9 µg
Vitamin A22 µg3.3 µg
Vitamin D0.1 µg0 µg
Vitamin C0 mg0 mg
Sodium1,000 mg150 mg
Potassium35 mg5.3 mg

How many calories in each portion of sandwich spread?

  • 15 g58 kcal
  • 245 g953 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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