Calorie guide
Calories in Seafood thermidor
Seafood thermidor has 251 kcal per 100 g, or 628 kcal in 250 g, with 10.6 g of protein per 100 g.
Log seafood thermidor in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 251 kcal
- 250 g
- 628 kcal
What’s in seafood thermidor?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 251 kcal | 628 kcal |
| Protein | 10.6 g | 26.6 g |
| Carbohydrate | 4.7 g | 11.7 g |
| Total fat | 21.2 g | 52.9 g |
| Dietary fibre | 0.1 g | 0.3 g |
| Total sugars | 2.6 g | 6.4 g |
| Added sugars | not known | not known |
| Saturated fat | 11 g | 27.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 0.5 mg | 1.2 mg |
| Calcium | 106 mg | 265 mg |
| Magnesium | 22 mg | 55 mg |
| Zinc | 1.7 mg | 4.1 mg |
| Vitamin B12 | 1 µg | 2.5 µg |
| Folate | 26 µg | 65 µg |
| Vitamin A | 168 µg | 420 µg |
| Vitamin D | 1.1 µg | 2.8 µg |
| Vitamin C | 0.8 mg | 2 mg |
| Sodium | 388 mg | 970 mg |
| Potassium | 191 mg | 478 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.