Calorie guide
Calories in Seeds, cottonseed flour, low fat (glandless)
Seeds, cottonseed flour, low fat (glandless) has 332 kcal per 100 g, or 94 kcal in 28.4 g, with 49.8 g of protein per 100 g.
Log seeds, cottonseed flour, low fat (glandless) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 332 kcal
- 28.4 g
- 94 kcal
What’s in seeds, cottonseed flour, low fat (glandless)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 332 kcal | 94.3 kcal |
| Protein | 49.8 g | 14.2 g |
| Carbohydrate | 36.1 g | 10.3 g |
| Total fat | 1.4 g | 0.4 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 12.6 mg | 3.6 mg |
| Calcium | 474 mg | 135 mg |
| Magnesium | 716 mg | 203 mg |
| Zinc | 11.6 mg | 3.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 228 µg | 64.8 µg |
| Vitamin A | 22 µg | 6.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.4 mg | 0.7 mg |
| Sodium | 35 mg | 9.9 mg |
| Potassium | 1,761 mg | 500 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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